Home - Down To Box

Welcome!

High energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities

Down To Box empowers individuals with Down syndrome by providing them tools to gain skills in coordination, self-defense and physical fitness through boxing techniques.

Become a Boxer

Ever wanted to put on the gloves and get in the ring? We would love to have you join and train with us at Down to Box.

Become a Coach

Find out if you are eligible to coach and then join us at one of our Training certification camps.

Start a Club

Are you a local Down syndrome group, other organization or gym who wants to bring Down to Box to your area?

April 10, 2023
Advocates and individuals with Down Syndrome celebrate 'World Down Syndrome Day'
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March 10, 2023
Boxing w/ Down Syndrome
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November 22, 2022
A Special Chance to Get in the Ring
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July 20, 2022
Delaware Boxing Class for Those with Down Syndrome Takes Off
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My son has been taking Down to Box classes for over a year now. It is the best workout, and it is so much fun for him too. My son’s bowling skills have really improved and we have seen an increase in his coordination. His growth has been a great development to see.