Down to Box 5K April 20 2019

Date: Saturday, April 20, 2019

Location: Midnight Oil 674 Pencader Dr Newark, DE US 19702

Come join us at the inaugural Down to Box 5k presented by our Champion Sponsor, Knockout Boxing and Fitness. This race benefits Down to Box, a national organization that empowers individuals with Down syndrome by providing them tools to develop coordination, teaching self-defense and improving physical fitness through authentic boxing style training. Launched in 2018, our organization is expanding rapidly across the nation. For more information visit Come run with us and enjoy:

  • Live music
  • Beer ticket for every participant (21 and older)
  • A food truck on site for purchases
  • Trade show with local businesses
  • Performance shirt for every participant

We hope to see you there!


Try Our Boxing & Fitness Program for Free

Join us for a boxing and fitness class for individuals ages 14 and older. Come try the program for free and learn more!

Specialized for individuals with intellectual and developmental disabilities.


When: Friday, February 1
Time: 5:30 – 6:30 p.m.
Where: Knockout Boxing 223 Brierhill Dr  Bel Air, MD 21015

RSVP: or call (302) 709-1677


Bring a water bottle and wear sneakers! Come prepared to have fun and to sweat.